我是光鼻子,想找尋生命的答案
只要能掌握方法和訣竅,就會愛上立如松,並能真實地面對自己。在立如松的反覆操練中,觀照身體的每個糾結處,以及自己的起心動念與慣性反應,有耐心、完全接納自己地堅持站下去,讓不平的心透過立如松而平靜、而轉化。修煉就是一條向前路,多練習、多站,必得益處,有困難或不明白就放心問。
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已加至購物車
已加至願望清單