我是光鼻子,想找尋生命的答案
然後調勻呼吸,把所有要求的心、急切的心、期待結果的心、比較的心都放下來;對全身上下做個檢視,就會得到很多的啟發和省思,自己如何在過日子?從自己放鬆的程度,就會知道自己對人事境的態度——放鬆自己就是善待自己。
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已加至購物車
已加至願望清單