我是光鼻子,想找尋生命的答案
大愛光老師帶領我們透過功法調整姿勢,讓整個人維持通天貫地、直立且鬆的狀態;形體擺正後,讓內在的能量自動運作,第一步就是練習鬆。藉由心念輕輕地向內觀,把它定在內在的一個中心點上;定住以後,把身體緊的部位鬆開來。
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已加至購物車
已加至願望清單